<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Working up a sweat while dropping weight</title>
	<atom:link href="http://www.fattyweightloss.com/working-up-sweat-while-dropping-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fattyweightloss.com/working-up-sweat-while-dropping-weight/</link>
	<description></description>
	<lastBuildDate>Fri, 30 Jul 2010 05:03:28 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: BeckyC</title>
		<link>http://www.fattyweightloss.com/working-up-sweat-while-dropping-weight/comment-page-1/#comment-260</link>
		<dc:creator>BeckyC</dc:creator>
		<pubDate>Thu, 03 Aug 2006 22:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fattyweightloss.com/?p=351#comment-260</guid>
		<description>Careful my dear.  I&#039;ve learned the hard way that you should be eating thru out the day to keep your metabolism up up up.  It seems that if we eat less and just drink at lunch that we&#039;re better off, but oh ho ho!  Our bodies are sneaky little machines.  Where with my car I can fill it once and let it coast all week... not so with my body.&lt;br/&gt;&lt;br/&gt;Remember that babies have to be fed all the time at predictable intervals?  Kids and adults need that too.  A small simple meal of just a portion size of protien and a portion size of carb and add in a veggie and its vvvvrrrrooooommm on the metabolism.  &lt;br/&gt;&lt;br/&gt;Its the saddest irony about health and weight loss.  We need to eat little meals all day to lose weight.  &lt;br/&gt;&lt;br/&gt;I applaud your EXERTION with the MOWER.  In this heat, you are a new version of superhero.  I mean, you seem like a mom and wife by day, but behind a mower you are trailblazing, sweat producing athlete saving one yard at a time!!!  Keep it up! You go girl!!</description>
		<content:encoded><![CDATA[<p>Careful my dear.  I&#8217;ve learned the hard way that you should be eating thru out the day to keep your metabolism up up up.  It seems that if we eat less and just drink at lunch that we&#8217;re better off, but oh ho ho!  Our bodies are sneaky little machines.  Where with my car I can fill it once and let it coast all week&#8230; not so with my body.</p>
<p>Remember that babies have to be fed all the time at predictable intervals?  Kids and adults need that too.  A small simple meal of just a portion size of protien and a portion size of carb and add in a veggie and its vvvvrrrrooooommm on the metabolism.  </p>
<p>Its the saddest irony about health and weight loss.  We need to eat little meals all day to lose weight.  </p>
<p>I applaud your EXERTION with the MOWER.  In this heat, you are a new version of superhero.  I mean, you seem like a mom and wife by day, but behind a mower you are trailblazing, sweat producing athlete saving one yard at a time!!!  Keep it up! You go girl!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: iportion</title>
		<link>http://www.fattyweightloss.com/working-up-sweat-while-dropping-weight/comment-page-1/#comment-243</link>
		<dc:creator>iportion</dc:creator>
		<pubDate>Fri, 07 Jul 2006 21:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fattyweightloss.com/?p=351#comment-243</guid>
		<description>I am so happy for you.&lt;br/&gt;That&#039;s great news.</description>
		<content:encoded><![CDATA[<p>I am so happy for you.<br />That&#8217;s great news.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
