These legs are made for walking
My arms and shoulders are still sore…and my right knee is black, blue, and yellow. This didn’t stop me from cutting lawns today. I walked a total of 28,000 steps doing lawns today. I’m surprised how good I feel after all that.
I think I can attribute it to my shoes. I wore my cobbie cuddlers. I didn’t have these shoes on when I fell on Saturday. I wasn’t thinking, and wore a pair of loose fitting loafers.
I went to the ability.org website and see I have burned over 4300 calories cutting grass. Since 3500 calories equal a pound, I’m feeling pretty good about my workout. I haven’t had time to eat yet today and it’s already after 6 pm. I drank plenty of fluid while I was cutting grass so I figure that is why I’m not hungry. I wish I could workout like this everyday, I’d be losing this weight.
So much for wishing….off to the shower with me.

August 15th, 2006 at 5:06 pm
I need some new good shoes
August 17th, 2006 at 5:16 pm
It always feels good after a good day of phsycial labour. despite injury, you are doing real well. Just take care of yourself.
keep up the good work!