Taking the Bad Days with the Good Days on this Weight Loss Journey
Yesterday I was a total snack hound after dinner. Damage control…there was none. The thought of weight loss was out the window after about 6 pm. The cookie monster got a hold of me. Yikes…I ate them like someone was going to take them away from me. Geesh…I don’t know what I was thinking.
Today hasn’t started real good either. Since I’ve woke up, I’ve had one diet coke and some sour cream and cheddar potato chips. I haven’t had any candy though. That’s a good thing. I just started drinking my 50 ounce bottle of water I had sitting next to me. The bottle is so heavy when it’s full.
It’s cold and windy here today. I’m going to make some chili. I’ve already told myself…no cheese…no crackers. Every little bit helps when trying to cut calories. I’ve closed up the potato chip bag…that’s all of them for today as well.
I’ll be using some tomatoes out of the garden when I make the chili today. It is suppose to freeze so we are going to pick everything we can today. When I think about this past summer, I don’t really remember eating that many tomatoes. It seems like we gave most of them away. I always like helping people.
I’m going to turn this bad dayb(poor eating choices) into a good one (healthy choices). It’s never too late. Time to grab an orange!!
