Beef Products

DescriptionServingCalories (kcal)Protein (g)Fat (g)Carbohydrates (g)Cholesterol (mg)
Beef, variety meats and by-products, liver, cooked, braised1 slice19129,085,265,13396
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted1 roast20826,0511,07084
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw16420,648,55065
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted1 roast21825,6612,36094
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw17220,649,51072
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted1 roast19826,449,78074
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw15720,647,68058
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw1 roast14221,265,63043
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted19326,349,73083
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw1 roast15421,177,06053
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted1 roast17927,176,95059
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw1 roast12921,344,21037
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised1 steak21332,98,01040
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised22132,219,24046
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised1 steak20533,596,77034
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised1 steak28928,8218,42076
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw1 steak27717,9422,18081
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised1 steak29828,6619,47080
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw1 steak27718,1222,150,1281
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised28028,9717,37071
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw1 steak27617,7722,21081
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised1 steak20533,266,99069
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised21232,628,07080
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised19833,95,92059
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised1 oz19633,156058
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw1 oz12721,573,84041
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised1 oz20333,136,79066
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw1 oz12921,694,06043
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised1 oz18933,185,21050
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw1 oz12421,453,61038
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised1 piece, cooked, excluding refuse35823,5328,5092
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised1 piece, cooked, excluding refuse40422,1334,27092
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw1 oz33116,1229,09076
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised1 piece, cooked, excluding refuse34924,427,17092
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw1 oz26517,6520,98071
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised1 piece, cooked, excluding refuse24428,0513,8091
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised1 piece, cooked, excluding refuse26128,0515,7091
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, raw1 oz16220,018,5064
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised1 piece, cooked, excluding refuse29126,7919,52093
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised1 piece, cooked, excluding refuse38523,531,56094
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw1 oz31216,9426,54073
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised1 piece, cooked, excluding refuse33125,8524,5093
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw1 oz25118,4219,06068
Beef, brisket, whole, separable lean only, all grades, raw1 oz15520,727,37062
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised1 piece, cooked, excluding refuse21829,7510,08093
Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised1 piece, cooked, excluding refuse24229,7512,76093
Beef, carcass, separable lean and fat, choice, raw1 oz29117,3224,05074
Beef, carcass, separable lean and fat, select, raw1 oz27817,4822,55074
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised1 roast29728,9419,17095
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised1 roast28329,2317,56087
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised1 piece, cooked, excluding refuse39126,1130,96099
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw1 oz29417,7524,16070
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised1 piece, cooked, excluding refuse30230,1219,22079
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw1 oz24419,2317,98066
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised30930,219,93082
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw1 roast24919,1418,57068
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised1 piece, cooked, excluding refuse29530,0518,5076
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw1 roast23919,3317,39064
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised1 roast21233,367,67076
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised1 roast19533,375,8057
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised1 piece, cooked, excluding refuse26133,0213,360101
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw1 oz15421,266,96060
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised1 oz21434,667,36071
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw1 oz13222,114,19044
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised1 oz22434,728,37081
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw1 oz13921,965,05054
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised1 oz20534,66,35061
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw1 oz12522,263,32035
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised1 piece, cooked, excluding refuse34826,9825,830104
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised1 piece, cooked, excluding refuse31327,5921,670104
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised1 piece, cooked, excluding refuse41725,4934,130103
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw1 oz32816,3328,58074
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw1 oz25417,0420,1072
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised1 piece, cooked, excluding refuse36326,1627,820103
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, raw1 oz27216,8222,23072
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised1 piece, cooked, excluding refuse32626,9823,350104
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw1 oz23517,2617,93071
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised1 piece, cooked, excluding refuse34126,7825,120104
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw1 oz24817,1619,41071
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised1 piece, cooked, excluding refuse35926,3727,260103
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw1 oz26516,9821,31072
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised1 piece, cooked, excluding refuse31827,3322,350104
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw1 oz23017,3717,33071
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised1 piece, cooked, excluding refuse25331,0613,30106
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised1 piece, cooked, excluding refuse26531,0614,70106
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised1 piece, cooked, excluding refuse23831,0611,70106
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised1 piece, cooked, excluding refuse31831,0620,530106
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw1 oz20319,2513,41065
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised1 piece, cooked, excluding refuse25131,0613,10106
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw1 oz14919,257,4065
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised1 piece, cooked, excluding refuse26331,0614,40106
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw1 oz15919,258,5065
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised1 piece, cooked, excluding refuse23731,0611,60106
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, raw1 oz13919,256,3065
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted3 oz20725,710,84069
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted3 oz21624,6112,26067
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted3 oz19627,38,76073
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted3 oz24224,2215,42075
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw1 lb16218,948,99061
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted3 oz24224,1315,42079
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw1 lb16118,818,97062
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, roasted3 oz24324,3515,42068
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw1 lb16319,149,01061
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted3 oz17226,826,34067
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted3 oz17125,956,69064
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted3 oz17228,095,82072
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted3 oz17326,366,75071
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw1 lb12919,635,02059
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, roasted3 oz17826,17,41077
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw1 lb12919,485,05059
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, cooked, roasted3 oz16626,755,78064
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw1 lb13019,854,98058
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised3 oz27226,1917,73094
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised3 oz22028,7910,76093
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised3 oz23128,0612,28089
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised3 oz20529,848,55099
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw1 lb15420,527,39061
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, braised3 oz27226,4417,67098
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw1 lb15120,437,03061
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised3 oz27125,8117,82089
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw1 lb15920,647,91060
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised3 oz19229,877,18093
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised3 oz19329,527,42089
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised3 oz19130,376,84099
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised3 oz18929,347,04094
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw1 lb12921,134,24059
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, braised3 oz19329,527,42098
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw1 lb13220,884,7060
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised3 oz18329,086,49088
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw1 lb12421,53,57058
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw1 lb11418,893,74054
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled3 oz16025,875,52063
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled3 oz16125,735,72065
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled3 oz15926,085,24060
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw1 lb113193,5055
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw11019,163,16057
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled3 oz16025,95,42063
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled3 oz16125,745,69065
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled3 oz15726,135,02059
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, all grades, raw1 lb11219,013,4057
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw1 lb11418,93,66058
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw1 lb10919,183,03057
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1 medallion17726,227,2078
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw1 medallion14420,546,22057
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1 medallion18126,077,68076
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw1 medallion14520,516,36056
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled1 medallion17226,456,43080
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw1 medallion14220,935,79058
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1 medallion17726,227,2078
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, all grades, raw1 medallion14420,546,22057
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, choice, cooked, grilled1 medallion18126,077,68076
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, choice, raw1 medallion14520,516,36056
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, select, cooked, grilled1 medallion17126,456,43080
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, select, raw1 medallion14220,935,79058
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1 steak18226,37,66076
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1 steak18426,078,11074
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, raw1 steak14320,396,12057
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled1 steak17626,666,94077
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw1 steak14021,135,51058
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1 steak18226,37,66076
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled1 steak17626,666,94077
Beef, chuck, shoulder clod, shoulder top and center, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled1 steak18426,078,11074
Beef, chuck, shoulder clod, shoulder top and center, steak, separable lean only, trimmed to 0" fat, choice, raw1 steak14220,396,12057
Beef, chuck, shoulder clod, shoulder top and center, steak, separable lean only, trimmed to 0" fat, select, raw1 steak14021,135,51058
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw1 steak14120,675,88057
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean only, trimmed to 0" fat, all grades, raw1 steak14120,675,88057
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1 steak22224,9312,79083
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw1 steak17618,9910,52066
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1 steak22824,713,59083
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw1 steak18218,7511,33065
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled1 steak21225,2911,52083
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw1 steak16619,389,22066
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1 steak22224,9312,79083
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, all grades, raw1 steak17618,9910,52066
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled1 steak22824,713,59083
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, raw1 steak18218,7511,33065
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled1 steak21225,2911,52083
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, select, raw1 steak16619,389,22066
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled3 oz21625,7311,73061
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled3 oz22725,7712,93058
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled3 oz20025,679,99067
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw1 lb14919,077,48060
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw1 lb16219,258,8061
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw1 lb13118,825,55057
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled3 oz20326,1310,16060
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled3 oz21726,1111,65057
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled3 oz18426,168066
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw1 lb14119,236,57059
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw1 lb15019,57,37061
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw1 lb12918,845,41057
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked1 piece, cooked, excluding refuse27327,3317,37087
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked1 piece, cooked, excluding refuse28327,2118,54087
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked1 piece, cooked, excluding refuse26127,4715,92086
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, cooked1 piece, cooked, excluding refuse40523,433,82092
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, raw1 oz34416,5530,3073
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked1 piece, cooked, excluding refuse30525,9421,54088
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, raw1 oz25118,2419,24067
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked1 piece, cooked, excluding refuse32225,4823,63088
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw1 oz25918,1720,16068
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, cooked1 piece, cooked, excluding refuse32225,6223,54083
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, raw1 oz28818,2823,3068
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, cooked1 piece, cooked, excluding refuse29126,1719,88086
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, raw1 oz23618,4717,42067
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked1 piece, cooked, excluding refuse29126,4219,71087
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw1 oz23418,6817,15066
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked1 piece, cooked, excluding refuse30126,2120,91087
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw1 oz24318,5718,19066
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked1 piece, cooked, excluding refuse29926,2220,75083
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw1 oz26518,7220,49066
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked1 piece, cooked, excluding refuse27826,6318,21086
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw1 oz22318,8715,75065
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked1 piece, cooked, excluding refuse21129,889,28086
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked1 piece, cooked, excluding refuse21929,8810,15086
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked1 piece, cooked, excluding refuse20129,898,09086
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked1 piece, cooked, excluding refuse25230,4913,52090
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, raw1 oz16920,978,79059
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked21629,589,91086
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, raw1 oz14420,786,16059
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked1 piece, cooked, excluding refuse22229,5810,66086
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw1 oz15020,786,82059
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, cooked1 piece, cooked, excluding refuse24129,0412,98082
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw1 oz17821,169,69059
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, cooked1 piece, cooked, excluding refuse20529,598,76086
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw1 oz14120,675,84060
Beef, cured, breakfast strips, cooked3 slices44931,334,41,4119
Beef, cured, breakfast strips, raw or unheated3 slices40612,538,80,782
Beef, cured, corned beef, brisket, cooked1 piece, cooked, excluding refuse25118,1718,980,4798
Beef, cured, corned beef, brisket, raw1 oz19814,6814,90,1454
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled1 steak18827,668,23045
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, raw15521,227,17035
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled1 steak20227,559,31051
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw1 oz16521,228,29041
Beef, flank, separable lean and fat, trimmed to 0" fat, select, cooked, broiled1 steak17927,787,15039
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw14521,226,06030
Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled1 steak18627,897,4049
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw1 steak14121,575,47033
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised1 piece, cooked, excluding refuse23728,0213071
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled1 steak19427,828,32055
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw1 oz14921,726,29042
Beef, flank, separable lean only, trimmed to 0" fat, select, cooked, broiled1 steak17827,966,48043
Beef, flank, separable lean only, trimmed to 0" fat, select, raw1 steak13721,435034
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned1 serving27025,5617,86088
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked1 serving24123,8715,37066
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled23822,8615,54078
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled27325,3818,21082
Beef, ground, 70% lean meat / 30% fat, raw33214,3530078
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned1 serving27726,2818,21089
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked1 serving25424,5616,5082
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled27825,5618,72089
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled1 serving24823,4516,44083
Beef, ground, 75% lean meat / 25% fat, raw29315,7625075
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned1 serving2722717,36089
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked1 serving25425,2516,17090
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled27125,7517,82091
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled1 serving24624,0415,94086
Beef, ground, 80% lean meat / 20% fat, raw25417,1720071
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned1 serving25627,7315,3090
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked1 serving24025,9314,36091
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled25025,9315,48090
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled1 serving23224,6214,02086
Beef, ground, 85% lean meat / 15% fat, raw21518,5915068
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned1 serving23028,4512,04089
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked1 serving21426,6211,1086
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled21726,1111,73085
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled1 serving20425,2110,68082
Beef, ground, 90% lean meat / 10% fat, raw1762010065
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned1 serving19329,177,58089
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked1 serving17427,316,37073
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled1 serving17126,296,55076
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled1 serving16425,85,94076
Beef, ground, 95% lean meat / 5% fat, raw13721,415062
Beef, ground, patties, frozen, (approximately 23% fat), raw3 oz28217,1123,19079
Beef, ground, patties, frozen, cooked, broiled, medium1 unit, cooked28224,519,65094
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted18226,758,34071
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled3 oz26529,9715,18068
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled3 oz25030,6813,16067
Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw1 lb15421,167,76065
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled3 oz22026,1312,05060
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw1 lb20420,0713,14060
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled3 oz20526,6610,06059
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw1 lb16421,088,24057
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled3 oz25523,5117,13059
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw1 lb20418,7413,73053
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled3 oz23324,1814,37058
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw1 lb16519,628,95049
Beef, retail cuts, separable fat, cooked1 oz68010,6570,33095
Beef, retail cuts, separable fat, raw1 oz6748,2170,89099
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled1 steak24727,2714,740111
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled1 steak23027,9512,71096
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled18229,936,05061
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled1 steak26526,5816,760126
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw1 oz27417,5122,07068
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled1 steak20528,889,01091
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw1 oz16120,138,3059
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted1 piece, cooked, excluding refuse37222,830,49085
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted1 piece, cooked, excluding refuse33123,4825,54084
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled1 piece, cooked, excluding refuse42519,8737,74087
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted1 piece, cooked, excluding refuse40722,2434,61085
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw1 oz38315,3835,18074
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled1 piece, cooked, excluding refuse34721,2528,42081
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw1 oz32316,0928,19071
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled1 piece, cooked, excluding refuse36720,9630,79081
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted1 piece, cooked, excluding refuse38322,331,95085
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw1 oz34515,7530,83073
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled1 piece, cooked, excluding refuse41320,336,21086
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted1 piece, cooked, excluding refuse40222,4733,94085
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw1 oz37715,5234,5073
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled1 piece, cooked, excluding refuse32421,5425,77080
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted1 piece, cooked, excluding refuse34023,1426,72085
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw1 oz30416,3225,95071
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled1 piece, cooked, excluding refuse33821,5527,22080
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted1 piece, cooked, excluding refuse35523,0128,51085
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw1 oz31616,2627,29071
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled1 piece, cooked, excluding refuse37020,8631,18081
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted1 piece, cooked, excluding refuse37822,531,28085
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw1 oz33316,0329,34072
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled1 piece, cooked, excluding refuse40420,6534,97086
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted1 piece, cooked, excluding refuse39322,8632,74085
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw1 oz36715,7733,26073
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled1 piece, cooked, excluding refuse32421,5525,71080
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted1 piece, cooked, excluding refuse33323,425,84084
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw1 oz29516,5224,85070
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted1 piece, cooked, excluding refuse23827,5313,4081
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted1 piece, cooked, excluding refuse25327,5315081
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted1 piece, cooked, excluding refuse22027,5311,4081
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled1 piece, cooked, excluding refuse29424,6420,88082
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted1 piece, cooked, excluding refuse28327,5318,34081
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled1 piece, cooked, excluding refuse22425,1712,92076
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted1 piece, cooked, excluding refuse23727,5313,2081
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw1 oz16519,639059
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled1 piece, cooked, excluding refuse24025,1714,65076
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted1 piece, cooked, excluding refuse25027,5314,7081
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw1 oz17619,6310,2059
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled1 piece, cooked, excluding refuse29424,6420,88082
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted1 piece, cooked, excluding refuse28327,5318,34081
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw1 oz21019,6314,03059
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled1 piece, cooked, excluding refuse20625,1710,91076
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, roasted1 piece, cooked, excluding refuse22027,5311,4081
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw1 oz15219,637,6059
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised1 piece, cooked, excluding refuse47121,5741,98094
Beef, rib, shortribs, separable lean and fat, choice, raw1 oz38814,436,23076
Beef, rib, shortribs, separable lean only, choice, cooked, braised1 piece, cooked, excluding refuse29530,7618,13093
Beef, rib, shortribs, separable lean only, choice, raw1 oz17319,0510,19059
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled1 steak24927,2714,740111
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled1 piece, cooked, excluding refuse31224,7322,84083
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled1 piece, cooked, excluding refuse28524,9119,79083
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled1 piece, cooked, excluding refuse36423,7229,12084
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted1 piece, cooked, excluding refuse42021,7836,25085
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, raw1 oz34916,3930,9071
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted1 piece, cooked, excluding refuse34722,3127,96083
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted1 piece, cooked, excluding refuse36721,9830,24084
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled1 piece, cooked, excluding refuse36123,8628,68084
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted1 piece, cooked, excluding refuse41721,9135,86084
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw1 oz34216,5630,08071
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted1 piece, cooked, excluding refuse33122,4726,11083
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled1 piece, cooked, excluding refuse29125,8520,040105
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted1 piece, cooked, excluding refuse34122,5427,14083
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw1 oz25419,3319,06070
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled1 steak30424,5322,090116
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted1 piece, cooked, excluding refuse35922,2829,21083
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw1 oz26319,0920,13074
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled1 piece, cooked, excluding refuse35424,1327,86083
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted1 piece, cooked, excluding refuse41122,1535,12084
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw1 oz33516,7429,18070
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled1 steak27827,1718095
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted1 piece, cooked, excluding refuse32322,7625,02083
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw1 steak24619,5618066
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled1 steak19329,417,53076
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled1 piece, cooked, excluding refuse22528,0411,7080
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled1 piece, cooked, excluding refuse19828,048,7080
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled1 piece, cooked, excluding refuse26028,0415,53080
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted1 piece, cooked, excluding refuse30426,7421,09080
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted1 piece, cooked, excluding refuse21826,8411,49079
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted1 piece, cooked, excluding refuse23226,8413,06079
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled1 piece, cooked, excluding refuse26028,0415,53080
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted1 piece, cooked, excluding refuse30426,7421,09080
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw1 oz20020,1312,59059
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted1 piece, cooked, excluding refuse20326,849,75079
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled1 oz19529,587,63071
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw1 oz14122,335,04052
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw1 oz14822,125,91060
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled1 oz18830,876,22058
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw1 oz13422,534,2043
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled1 oz20228,299,05085
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled1 piece, cooked, excluding refuse40821,1135,22086
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted1 piece, cooked, excluding refuse42521,5336,91086
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw1 oz37015,7533,61073
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled1 piece, cooked, excluding refuse34222,2427,43082
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted1 piece, cooked, excluding refuse35822,529,01084
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, raw1 oz31316,3726,98071
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled1 piece, cooked, excluding refuse36021,9829,53082
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted1 piece, cooked, excluding refuse37622,1731,23085
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw1 oz33316,0629,37072
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled1 piece, cooked, excluding refuse39221,7233,15085
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted1 piece, cooked, excluding refuse40922,2134,82085
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw1 oz36415,9132,86073
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled1 piece, cooked, excluding refuse32322,4925,15082
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted1 piece, cooked, excluding refuse33622,8626,47084
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, raw1 oz29716,5525,06070
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled1 piece, cooked, excluding refuse33722,4226,75082
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted1 piece, cooked, excluding refuse35122,7728,11084
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw1 oz30616,5326,1070
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled1 piece, cooked, excluding refuse35222,2628,5082
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted1 piece, cooked, excluding refuse36522,629,79084
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw1 oz32216,3427,93071
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled1 piece, cooked, excluding refuse38621,9532,38085
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted1 piece, cooked, excluding refuse40022,5733,7085
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw1 oz35516,1531,66072
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled1 piece, cooked, excluding refuse31522,7324,2081
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted1 piece, cooked, excluding refuse33023,125,63084
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw1 oz28816,7523,95070
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled1 piece, cooked, excluding refuse28026,0318,7082
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted1 piece, cooked, excluding refuse29227,2119,46081
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled1 piece, cooked, excluding refuse22326,3412,22077
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted1 piece, cooked, excluding refuse22927,2512,5080
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw1 oz16019,838,34059
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled1 piece, cooked, excluding refuse23726,3413,81077
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted1 piece, cooked, excluding refuse24327,2514,03080
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw1 oz17019,839,43059
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled1 piece, cooked, excluding refuse28026,0318,7081
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted1 piece, cooked, excluding refuse29227,2119,46081
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw1 oz20619,8313,45059
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled1 piece, cooked, excluding refuse20626,33