Self Diet Club is free to Self Magazine subscribers. It is only $12 a year for a subscription. Their motto is “Lose Weight…..Eat Healthy…..Get Fit”. They offer some great tools. Here are a few of them:

1. keeping track of your meals
2. tracking your exercise
3. measuring your progress
4. getting advice from experts as well as members
5. create custom meal plans
6. create shopping lists

I’ve decided to subscribe and will be evaluating the articles. I will share interesting and helpful stories. I figure $12 per year is still a bargain compared to the majority of books/ programs available in the weight loss industry.