January is coming to a close. I’m wondering how many people have given up on their new years resolution on losing weight. Life is so fast paced, it’s hard to change habits or incorporate new ones into an already busy schedule.

I was reading an article earlier this month in which a donut shop owner was interviewed. He said his business falls off every year in January but stated the slump only lasts two to three weeks. I think about that article every time I drive by a donut shop here. I just keep telling myself….you are not going to be one of those statistics.

I never get tempted by the bakery items in the grocery store. I think perhaps it’s because when I’m shopping there, they aren’t baking so it doesn’t have the sweet bakery aroma. Hmm…just realized there must be something seductive about those smells.