No Sugar Diet

So I normally eat way way way too much sugar.

I give my roommate shit for smoking, citing that it is a sign of mental weakness. That probably sounds arrogent or naive, but if you don’t enjoy something any longer and it costs money for nothing but a negative experience then why not stop?

I got thinking about it a bit, and I am way overweight. One of the largest contributors to that is eating a ton of sugar. Now I am not eating sweat and low or other fake sugars, I just decided to stop eating foods that were primarily composed of sugar.

About a week ago I stopped my chocolate / sugar binge and think I have already lost about 4 pounds in a week.

Eventually I will enjoy a candy bar again on occassion, but hopefully not until I weigh less than 200 pounds.

 

 

4 Comments on “No Sugar Diet”
  1. handy Says:

    very helpful,! thank you!

  2. really Says:

    you should eat a lot of fruit then… to compensate.

    any headaches yet?

  3. careful Says:

    I find I have to watch the fruit/fruit juices just as much as the “bad” sugar.

  4. Deitra Butts Says:

    THis is my key to weight loss too! I too am a sugar addict!

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