Comments on: Losing Weight by Eating Healthy One day at a time http://www.fattyweightloss.com/losing-weight-by-eating-healthy-one-day-at-a-time/ Fri, 30 Jul 2010 05:03:28 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Chris http://www.fattyweightloss.com/losing-weight-by-eating-healthy-one-day-at-a-time/comment-page-1/#comment-307 Chris Tue, 10 Oct 2006 00:22:00 +0000 http://www.fattyweightloss.com/?p=381#comment-307 Thanks so much for your support and ideas. Today has been a good day. I'm sticking your suggestions on my refrigerator. Thanks so much for your support and ideas. Today has been a good day. I’m sticking your suggestions on my refrigerator.

]]> By: iportion http://www.fattyweightloss.com/losing-weight-by-eating-healthy-one-day-at-a-time/comment-page-1/#comment-306 iportion Mon, 09 Oct 2006 19:23:00 +0000 http://www.fattyweightloss.com/?p=381#comment-306 I should have an eat healthy day. That sounds cool. <br/><br/>Losing weight is about simple routine<br/>Journaling, exercising <br/>It’s also about the big picture Is this flexible enough? can I do this after I goal.<br/><br/>I journal my intake so I can have snacks at night <br/><br/>Snack ideas water<br/>Caffeine free diet soda<br/>Hear tea<br/>Apples<br/>Light popcorn in snack bags<br/>Smoothies made with powdered milk<br/>Oatmeal <br/>Suckers<br/>Salads <br/>Bullion cubes for low cal homemade soups<br/>Sugar free pudding “You can make sugar free pudding pops” I should have an eat healthy day. That sounds cool.

Losing weight is about simple routine
Journaling, exercising
It’s also about the big picture Is this flexible enough? can I do this after I goal.

I journal my intake so I can have snacks at night

Snack ideas water
Caffeine free diet soda
Hear tea
Apples
Light popcorn in snack bags
Smoothies made with powdered milk
Oatmeal
Suckers
Salads
Bullion cubes for low cal homemade soups
Sugar free pudding “You can make sugar free pudding pops”

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