Found yet another diet…the Little Black Dress diet. On this website you can get the first week’s diet as well as a free diet profile. It’s worth looking at.

I only worked out today for an hour and half. I decided I don’t want to burn myself out. It only amounted to 600 calories. I’ll really be monitoring my snacks today. I looked at the banana nut muffins at the store this morning. I couldn’t believe it, 450 calories in ONE muffin. Needless to say, I put them back. I bought myself fresh raspberries, blueberries and strawberries.