Yesterday I was complaining that my weight was stagnent betweeen these same 2 pounds. I got on the scale this morning, and I’m down a pound from that. I’m so excited. I have to keep remembering to stay focused and not get discouraged.

I’m heading off to the gym in a few minutes whistling a tune. Happy day….happy day….this weight is on it’s way (down). I’m going to finish my mug of gree tea and decide what I want to do today after I’m done there. (My sister is coming from California to visit. Suppose I should do some heavy duty cleaning)

I played frisbee with the dog in the snow already this morning. She just loves someone to play with her outside. I keep a towel on the back porch to wipe her feet when she comes in. She is so smart, she stands at the top of the stairs and sits for her paws to be wiped before she goes it. She has brought so much joy to our home. I go to the pet department now, like I use to do when I had little kids at home. She has too many toys, just like the kids use to.

I plan on working on the rowing machine and the recumbent bike….I may work a little on the treadmill. The first twinge of pain in my leg though, I’m quitting.