Getting Back to Some Type of Weight Loss Program

It’s still hard for me to believe I have moved to another state. I don’t know a sole. I’m not complaining. I enjoy my privacy. Perhaps that is because I worked so many years with the public. I didn’t like people looking up to me. I always figured I was just as regular a person as they were. None the less, I did what I could to help people and befriended many who were looked down up by the hot shots in town. (Didn’t like people like that)

Anyway, with that off my chest, I’ve was thinking I need to come up with some type of exercise regime here. I took my mom for a walk those few days, but it’s hard on her and I have to walk so slow. Since she needs to walk to keep herself mobile, I’ve decided to walk twice a day. I’m going to walk early morning (if it’s not raining) by myself and take her to walk just before lunch everyday.

I found my Ipod this morning. It makes walking so much fun. I put on my Cher, “Believe” album and scury along to the beat. I’m not sure how long it is going to take me to work back up to the 5/6 miles of walking per day. I’m not going to get discouraged. It’s just a part of my weight loss program.

I’m off to eat some Dannon Lit and Fit Yogurt and a cup of green tea. Hubby just came in the door and mom just got up…time to join them in the kitchen.

 

 

One Comment on “Getting Back to Some Type of Weight Loss Program”
  1. iportion Says:

    Double walks your cool

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