Good morning….starting my day with prayer and a cup of green tea. This tea sure isnt very strong. I think I might just try two bags with my next cup.

I’ve been reading about bread in various diets. So I have determined, that everything is all right to eat…as long as it is in moderation. I bought some bread called Healthy Life Bread. Of course, I tried to put the website here so you could just click on it…but it’s obvious…I don’t remember how to do it. I bought it at Krogers grocery store. There are only 35 calories per slice.

So, keeping with the promise I made to myself yesterday…starting those GOOD habits:

  • I’m heading out the door for my 20 minute walk. I can’t get mom to go…so I’ll take the dog and my Ipod.