I found a helpful website to measure my fat, Dr Halls BMI. I have a long way to go to be in the perfect range.

The phone rang as I was sleeping this morning. My husband forgot a clipboard he needed for work. So, I jumped up, washed my wild looking hair and out the door mom and I went. Of course, we went shopping after that.

I didnt get my green tea or breakfast this morning. Perhaps that is what I need…to be busy. I didnt even think about food while I was on the run. For lunch, I had 4 brown and serve sausages and two pieces of Healthy Life Bread (35 calories)

I’m heading out for my walk. Grabbing my Ipod and the dog.