Tomorrow we start writing 2008. I don’t know where the time has gone. I just got use to writing 2007. With the New Year comes resolutions…things such as: weight loss, eating healthy, exercising, saving money, spending more time with loved ones, or just spending more

In the past few days, I’ve had a lot of comments left regarding the closings of Pure Weight Loss Centers on a previous article I wrote. It appears many are closing effective January 4, 2008. With so many people making New Year’s Resolutions to lose weight, I would have

It may sound backwards, but you need to eat to lose weight. There isn’t any magic pill or food that will melt the fat off. According to an article in this month’s issue of Woman’s Day, the following 20 foods/drinks, can help to jump-start your metabolism. They