Losing Weight......Time

The older I get,the quicker time flies. I can't believe January is almost over. When I think of this in relation to my weight loss...geesh...it's awful. When I reflect on all the projects I've started during my life and not finished, it's overwhelming. There isn't a room in the house that doesn't reflect some time of unfinished project. I see myself as a bird flitting from flower to flower with no specific goal.

I need to get back to making my lists and checking things off as completed. I need to have more determination in sticking to my weight loss program. Journalizing is so important for me. It makes me more accountable to myself when I can read it in black and white.

I did get one walk in today and have drank plenty of water. I've been able to evade the cookie monster and also my sweet tooth. Today is going to be a GOOD Day.