Tuesday, August 15, 2006

These legs are made for walking

My arms and shoulders are still sore...and my right knee is black, blue, and yellow. This didn't stop me from cutting lawns today. I walked a total of 28,000 steps doing lawns today. I'm surprised how good I feel after all that.

I think I can attribute it to my shoes. I wore my cobbie cuddlers. I didn't have these shoes on when I fell on Saturday. I wasn't thinking, and wore a pair of loose fitting loafers.

I went to the ability.org website and see I have burned over 4300 calories cutting grass. Since 3500 calories equal a pound, I'm feeling pretty good about my workout. I haven't had time to eat yet today and it's already after 6 pm. I drank plenty of fluid while I was cutting grass so I figure that is why I'm not hungry. I wish I could workout like this everyday, I'd be losing this weight.

So much for wishing....off to the shower with me.

 

2 Comments:

Blogger iportion said...

I need some new good shoes

7:06 PM  
Blogger Lily T said...

It always feels good after a good day of phsycial labour. despite injury, you are doing real well. Just take care of yourself.

keep up the good work!

7:16 PM  

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