The slimfast weight loss program...giving it a try
It seems whenever I decide to do anything....I'm gung ho. I've decided to try the slim fast plan. I hope I like these shakes. I went out and bought 40 cans of the chocolate shake. I've going to start this on April 1st.
The SlimFast website has a lot of good information. 4 keys to success:
1. Nutrition
2. Activity
3. Expert Advice, Counseling, and Support
4. Support monitoring tools
I have had all of these as part of my program....just not on a regular enough basis. I've been fooling no one but myself. So, I have decided to start again on April 1st with the Slimfast program.
I watch my dog drinking water without any coaxing.....wishing I could do the same. I can't figure out why it's so hard for me to drink more than a glass of water a day while I have no problem drinking 6/8 diet cokes a day.
1 Comments:
I know, it's difficult for me to drink water, too--I have still lost weight on Slimfast in only 2 weeks--I suggest drinking iced tea--I still stop at Starbucks and get Passion tea, with or without artificial sweetener--hope this helps!
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