I tried something knew today. I Can't Believe It's Not Butter Fat Free. There are only 5 calories per tbspn. It has zero fat and zero carbs. The only thing is......I don't like it. It has a funny flavor. I like the regular kind which has 80 calories per tbspn with 9 grams of fat but still no carbs. Of course when I read how low the calories were, I bought 3 containers of it. I am always so gung-ho when I think something is going to help me with this weight loss. Perhaps the flavor won't be so noticeable in a recipe. I put a little on a soda cracker.....ewwww!!!

I just noticed at their website they have a lite version. There is only 50 calories per tbspn. I guess I'll give that one a try. I figure every little calorie helps. Has anyone found one lower that has a decent flavor? Please drop me a line.

I'm off to drink some more water.....quart number 2.