More Tennis & the Perpetually Sore Ankle

So I played tennis with the roommate again yesterday. It worked out fairly well. Both of us played better than in the past. One thing that was a real ephiphany for me was using a different grip for a backhand. I never used to do that.

Of course my ankle was super sore earlier today, but after having read about runners high and delayed onset muscle soreness I seem to feel like I understand it all a bit better and the pain seems to have lessened.

Yippie.

 

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