Fatty Weight Loss...The Beginning of a Blog

Just got my copy of "Bringing Your Talents to the Web,"
but I realize I need to take a step away from it.

I have had too much McDonald's and too much monitor.
Not enough heartrate.

Today I tipped the scales at 222 and now that I am disguisted it's time to lose 30 lbs in 2 months.
Here is how I will do it.