How Big is the Atkins Diet Craze? If you do Atkins Diet keyword research then you can get the idea of just how popular the latest dieting craze is. I think it is absurd that hundreds of people are searching for “atkins diet pregnancy” each month. Tip: the Atkins Diet may

I created the idea of a low carb potato a long long time ago. I often design original T shirts for my friends. This is the design for my low carb potato T shirt. evidentially this low carb craze is hurting potato farmers and they actually are going to come out with a low carb potato. A

Lame Points: Yesterday and the day before I got to play frisbie, hit a ball, and play kickball over at my friends mom’s house. It was all really fun, but I did earn one lame point. I gave myself a blood blister playing frisbie… I the mechanic: The last couple days my roommate

So I got my email from the Yahoo! Directory today stating that my site was accepted into the Yahoo. In addition my site has already been listed in DMOZ. My biggest problem though is that I have not been as active as I would like. When I was younger (only a year or two ago) I was really

Well I noticed a big difference in how I felt when I took that 5 HTP yesterday. I have come to the conclusion that the amino acids I was taking was lowering my blood ratio of serotonin to overall large neural amino acids, thereby lowering my brain serotonin levels. Serotonin does

Corn on the cob & tuna fish sandwiches… Well I have not been exercising enough to feel content about it and am off to the park. I also think regularly I have somewhat low serotonin levels. Due to my taking those amino acids I think they have either put my neurochemistry

Bla… Kinda tired. I have been getting a bit burnt out doing so much. I went to an ACLU meeting last night and today and they had lots of good food. I think tomorrow I will try that 48 hour miricle diet crap – why not?

The jog to the post office and back is evil. It is only about 6 miles, but after you get about a mile into it there is a downhill that lasts for a half mile. After you get done with the half mile down there is a half mile up. I made it all of the way to the post office (~3 miles)

I was so busy on the phone yesterday and stuff that I did not get to exercise. Frustrating. One of the guys I talked to owns a few gym’s though and talked to me some about fitness stuff. Two months is a really long time. I was thinking this blog would be way more fun if I used

Well I did play a bit of basketball at the end of day three, but I also ate a couple candy bars like an idiot. The good thing is that I woke at 6 am this morning again and my legs are no longer sore from that last jog. When I was in junior high I lost a bunch of weight when my mother

Again I woke in the morning an hour later (7AM today). I guess this is part of the benefit of working for yourself. I woke up and mixed up my breakfast routine. I did the ham and cheese + yogurt for breakfast. I already notice an increased energy level after only a few days. Often

Played basketball with roommate for about an hour. We both need to buy / rent / lease or otherwise procure a shot. We then went to the grocery store. Soon (tomorrow maybe) I will be eating some Manicotti. The closer a food tastes to / looks like lasagna the more I feel like a kid

I am not certain which will be harder, losing 30 lbs. or promoting this site. The term “weight loss” gets about a million searches a month. There are tons of people out there trying to sell weight loss pills and making thousands of dollars a day doing it. It will be no

Went to park again. Ran about 6 miles and walked the last one back. Did not feel as good or hurt as bad as the last one. Seeming as though I am typing with increased energy. My roommate was hungry after we went shopping and we went to Dairy Queen. I resisted the evilness and only

Again cereal. Combining half Blueberry Morning with half Crandberry Almond Crunch makes a delicious day. Today I slept in to almost 6 am. Had lots of crazy nightmares last night. Not sure if that was because the movie I watched or just because I am psycho. The earlier posts I actually

So I went and watched a movie. While I was there I had baked pretzels with the cheeseque sauce they use. Not good. Eternal Sunshine of the Spotless Mind was probably about the first movie I have watched in about a year. I liked it a bunch too. They also had Beck sing a cool song for

Cereal again. Refreshing to wake up early, but 4 am was a bit early. Ate cereal again. Lots of Powerbars (Peanut Butter flavored) throughout the day. Went to park again but I only shot around playing basketball for about an hour. Need to exercise more than that if I want to lose weight.

Stayed up exra long time today to get that whole day vs night thing straightened out. Also went to the park and for a jog. Haven’t ran in a long time, but I am crazy so I went to the park and ran about 4 miles and then walked back. Anytime I exercise really hard I start to see

Today I had cereal for breakfast. One of the adult kinds. Many people skip meals and then get stuck overeating on junk snack food. I am going to try to have cereal or oatmeal for breakfast every day. I know all of those people on the adkins diet will tell you I should go to hell (and

Just got my copy of “Bringing Your Talents to the Web,” but I realize I need to take a step away from it. I have had too much McDonald’s and too much monitor. Not enough heartrate. Today I tipped the scales at 222 and now that I am disguisted it’s time to lose